IT’S MY GOAL TO SHOW YOU WHAT YOU DON’T BELIEVE YOU ALREADY HAVE.

When retiring from cycling, I made the decision that I wasn’t going to let my body stop me from participating in life. I want to experience all of the opportunities life can throw at me, so I need to build a body that is capable of keeping up.

Training for me also isn’t just mental. To strengthen my body, I understand that I must first strengthen my mind. To be able to push yourself to accomplish extreme feats requires you to tap in to a place that you once thought was not possible. This is a skill, one that I work on refining through physical training.

I bring this same attitude in to my program design for others. If you want to live life to it’s fullest potential, get in touch and together we’ll craft a stronger you.

Athlete Training

Feel as though you’ve reached a plateau in your training or know you’re capable of achieving at a higher level, but just don’t know how to go about it? Learn how elite athletes train and how you can apply these principles to gain a refreshed approach to your training or step up your performance – in and out of the gym.

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